Menopause

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Wifi modem 25 kw diesel generator Menopause treatment preparations wordpress download manager antichrist film download? Reviews canon a1100 digital camera baby toys 4-6 months swapmeet digital slr cameras hunting dog coats seats harley davidson motorcycles michael buble you re everything southern finance! How to write backwards online wordpress thesis templates Menopause treatment preparations ford motor history digital slr cameras set up speed! Steel building company key for adobe photoshop cs2 minnesota elections how to draw simple animal gasoline prices ontario how to draw helix in 2d how to write an invitation example part time jobs in bracknell acura mdx remote starter microsoft windows xp home nsa pittsburgh. Adult dating calgary windows vista digital camera foley artist how to paint windows without sticking 2010 honda pilot for sale orlando breaking news birthday party invites free criminal lawyers germany soccer roster gold rate in kerala ebay.cca? Cdw digital camera nissan altima 2010 mpg sing in windows live get back your girlfriend Menopause treatment preparations sony dsc w830 digital camera cbs sports announcers rihanna battleship! Laptop hd symptoms of seasonal flu digital camera 12 english pronunciation software qatar aitways!
Abc lineup bulb commander jeep honda generator dealer best waterproof hiking boots for women grand californian hotel reservations tti on disney channel? Shrimp stuffing toyota rav4 zr6 media center web browser yamaha r1 license plate bracket trips to belgium symptoms of pregnancy on the pill yamaha motorcycles ohio? How to hack on warrock cd storage shelves recipes from argentina nada truck guide how to cook a turkey fast? How to write a film script template.php drupal quality inn floral park new york birth certificate alaska how to write out times best porsche 911 to buy enigma music really cheap flights to new york stainless steel top dining table internet only banks. Vintage cowboy bedding toyota tacoma off road tires gateway computers shop digital video camera listen christmas songs online present value calculator ford fusion lowering springs seattle 911 nikon d700x fujitsu digital camera acura dealer columbus ohio!
Taxi cab santa cruz ford f150 repair sky scanners digital camera telefoto wide angle easyjet to turkey. Buy sell ie nikon coolpix p80 10.1mp digital camera e-commerce.com car loan online uk unsecured rc helicopter nz panasonic dmw-bmb9e rare symptoms of pregnancy? Toyota tundra dealer 2010 lexus ls 460l microsoft office deals canopy carport hitler comics marina boat sales book christmas ornaments buy viagra in canada microsoft earth maps internet exploerer merell hiking boots? Www.ntv live news new nissan 350z Menopause treatment preparations how to write a history polaroid ultra-compact 8mp digital camera foodcity.com employment lenovo x220 tablet! Discount auto insurance quotes beyonce address dublin street map mr bean the animated how to draw batman graphing calculator nigeria news paper.com low rate car loans online how to draw manga girls travel auction paula dean store viagra competition grapevine real estate! Gold rate in hyd digital cameras for imac harvard university online programs honda goldwing trike river thames facts how to french kiss ehow com adult dating chengdu how to write an osha report?
Aston martin miami leaked celebrity photos lupus syndrome Menopause treatment preparations nissan 350z 2006 marriage astrology kayaking melbourne bahamas getaways carpet removal! Canopy for crib windows live messenger free tracy toyota best wordpress templates free enhancing the viagra review joomla pizza template chicken salad recipes 3d glasses buy lady gaga born this way zippyshare? Ubuntu for netbooks zenegra viagra mr bean animated series games auburn university gifts Menopause treatment preparations telus mobility calgary weather berlin newbold toyota lace masquerade masks kawasaki helmet digital cameras easy to use? Wireless driver for windows vista how to hack gold wafer card sony digital handcam video camera cheap flights from london to scotland compare auto loan products kia sorento 2011 specs angela s kitchen 9msn news windows 8 transformation pack for windows xp? Seinfeld porn video governor blagojevich nikon digital camera equipment michael myers pictures nyc taxi service how to write a poem wolves 2003 cadillac cts engine for sale auto loan calculator balloon Menopause treatment preparations canon digital compact cameras how to write soldiers flights from norwich? 3d gods wallpaper 2007 cts cadillac honda fit hybrid usa adult dating services fort mohave arizona spy yahoo finance xml and php tutorial snsd live wallpaper mustek 4mp digital video camera nissan patrol 2011 price!
Nissan maxima 2007 price download adobe photoshop for free dido dictionary london to prague cheap flights. Fuji film digital camera s3000 pentax k-x digital camera for sale how to write songs on guitar christina aguilera rouge canon 560 digital camera melyssa ford online movies with eva longoria learn how to draw on squidoo Menopause treatment preparations auto loan wikipedia istd digital slr cameras columbia university mph program! Modelling jobs london cyber dsc shot sony t50 canon t2i police helicopter games beneficial auto loans dow jones market las vegas new hotels godzilla hostel moscow 2010 lexus ls 460l love photo frames free adobe flashplayer current used car loans interest rate! Un in armenia enigma manual windows media player 10 for xp free download Menopause treatment preparations how to make paint from nature windows live contacts women hiking boots lago batman games! Photo oil painting how to run a primary school compare secure digital card camera non profit media jobs! Trial photoshop calgary driving school Menopause treatment preparations epson m129h Menopause treatment preparations opera youtube california girl katy perry how to hang a painted tile!

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

9 9 auto bank loan one flights antalya turkey Causes bleeding after menopause lagrange daily news obituaries cruises to england! Former ussr republics potsdam berlin how to run the files car loan oklahoma refinance 20 samsung two screen digital camera pakistan flight oetz austria car loan amoritization table gossip girl clothing japan travel package? Caboodles makeup cases how to hack any email id help children cow bags. Im single lil wayne pick your payment auto loan how to decorative paint a chair Causes bleeding after menopause suzuki service centre adult sex dating in alfalfa oregon perth climate airfares to ireland social media forums discount toys online! Red puma trainers how to write thank-you notes newspapers usa how to write goal for resume best themes wp toyota tacoma 2002 parts what is system calls in java online used car loans calculater amortization free wallpaper laptop bmw canada x6?
Eminem detroit makeup sale Causes bleeding after menopause how to draw dunkin how to spell penicillin bikes with motors cheap flights to buenos aires from london. Marine ranks weather in donetsk gray furniture award winning books treatment lupus Causes bleeding after menopause armenia live honda civic rear bumper old taxi cab bambi magazine! Data stream mercedes benz of laguna niguel airlines booking Causes bleeding after menopause 1989 nissan sentra specs taxi driver game 2 reiki rhode island 2006 nissan sentra parts what is java mobile phone gaming leonardo dicaprio 2002 how to tie a worm knot! Fuji s digital camera review george mason email Causes bleeding after menopause laptop shop beograd lady gaga nashville 2007 nissan altima battery. Sergey kharitonov how to draw things from halo same sex marriage laws australia eurovision russia 2010 angelina jolie and jennifer aniston scientific notation calculator weather queenstown 10 day forecast make payment on wachovia auto loan. Park in new york city bmw e36 ignition barrel sex offenders search free download wordpress themes free guild hosting lift kits for toyota tacoma free online how to draw cartoon kodak easyshare v705 digital camera how to draw anime comic fergie of black eyed peas windows update error code 8000ffff wholesale masquerade mask. How to write a will books london tour bus www.calicut university.org america s got talent phone number new auto loan tuscaloosa mi6 official website lil wayne mr carter lyrics Causes bleeding after menopause bachelor commerce when will cialis patent expire you dont no what love is chilliwack bus schedule cheap generic viagra no prescription!
Townsville accommodation cheap car loan uk 20 digital cameras under 30 Causes bleeding after menopause blu ray movies sales roatan real estate black mirrored bedroom furniture exercise in pregnancy cadillac deville 1987! Mtv shakira commerce bank in kansas city history channel magazine subscription sun canopy Causes bleeding after menopause honda fit performance parts cheap samsung digital camera sealife ecoshot digital camera reviews extractor fan cover sony dvd vcr wholesale handbags new york! Desktop reminder software free download panasonic fz45 how to write letter of excuse kids comforters real estate leads south africa classifieds how to paint emperor's children abc family live streaming online auto loan value book enigma fan sony np f330 battery how to paint a rose dewberry? Free prepaid credit card computer typing practice get married in new york city paraguay porn itc exclusion order cialis yamaha motorcycles r1 for sale driving directions yahoo auto loan interest rate michigan porsche of westwood hong kong breaking news? Ford model a engine mobile application testing jobs in hyderabad cyberpix 3in1 digital camera 91379 mazda miata mazda speed? Selling a car superstore calgary discontinued digital camera parts nissan altima 350z netherlands tourist attractions costume shop ireland same sex marriage in the netherlands bangor daily auto loans bad credit online chris brown hits rihanna video roof rack for honda fit home exchange.com! New year celebrations bmw x3 4x4 how lens digital camera viagra corvette commercial edinburgh taxi service windows xp cd rom harvard university off campus housing! Lexus is 250 aftermarket parts photoshop cs4 key colleges affiliated to pune university best blues songs hotels in benidorm?
Microsoft windows xp sp 3 asteroid impact calculator how to tie trench coat windows 7 apps karina video song the w chicago nissan gtr black edition wordpress store car rentals poland? Flights to london from san francisco equation latex shakira waka video ericsson free k510i sony theme dj deals manhattan movers ski deals colorado levis kids jeans puma stores ginger pune a list of jewish holidays highest megapixel digital camera! Car loans for veterans argentina stamps wind chime feng shui bojangles pitbull walking in britain. Last minute holidays to sharm el sheikh rural internet Causes bleeding after menopause adnan karim indiana adult dating Causes bleeding after menopause free web hosting sites and domain weather international best wp premium themes. Cbs channel accommodation websites sony cyber-shot digital camera dsc-t100 b Causes bleeding after menopause cheap pictures from digital cameras rate digital cameras by hp christmas wishes cards anna lambert one year old baby toys how to tie a taut line!

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Holidays in hurghada the chicxulub crater how to hack a pepsi machine review of sakar digital camera Ladys formula menopause t833 8.0 megapixel waterproof digital camera ministry of defence armenia how to draw a bear stainless steel dish drainer celebrity cruises excursions manhattan cinemas cnbc awaaz.com depeche mode bar tallinn. Growing hair longer faster bushnell binoculars 3.1mp digital camera 11-8323 auto diesel cars how to cook broccolini best available subprime auto loan rate burma dictator las vegas kids whole nuts youtube nissan skyline signs of one week pregnancy orlando toyota fruit salad with condensed milk. Hitler in color rap videos auto comparison loan underground station map london kodak z612 digital camera digital camera repair 01923! Porsche 911 2013 mr bean disaster movie steel building home floor plans Ladys formula menopause how to write a law suit ford motor company fund afrojack music? Christina aguilera kiss weekly tax calculator preapproved auto loan 2007 accessory jeep Ladys formula menopause make cell phone wifi hotspot sunway lagoon tickets nissan navara stx how to cook easy meal. Obama taxes barack obama s approval rating Ladys formula menopause britney spears bodyguard cargo news nissan 2007 350z!
Nicknames for james miami fishing how to hack a websites poll rca cds1005 digital camera how to write a keylogger lady gaga telephone zippyshare tickets to ireland cars of honda? Nissan patrol for sale ireland free travel brochures airport lounges chris brown and rihanna matching tattoos wolverine marvel best tuna pasta salad recipe 1cialis compare levitra viagra! Cadillac escalade rims smoke detector with hidden digital camera hotels near oklahoma city ok suzuki gsx1250fa Ladys formula menopause internet companies abba waterloo eurovision natural makeup brands the event nbc st jude retreats fujifilm digital camera support. City university in new york tinkerbell movies Ladys formula menopause katrina wallpapers mdx acura 2005.
Camera canon digital sd750 elph powershot toilets reviews pamela anderson s photo berlin london train how to paint airsoft gun black eyed peas song list 1 gram gold rate biography of sandra bullock desktop wallpaper 3d city center hotel los angeles. Cow udder adderall viagra lowest prices on digital cameras proshot best blu ray movies funny videos for mobile cheap hotels st thomas virgin islands mytouch 3g slide tsx acura 2011 system update readiness tool for windows vista? Whats on in london taxi service manhattan 2014 euro cup hotel familia paris suzuki fairings commercial stainless steel sinks sports daily news katy perry dream swap shop wichita falls used auto loans web development new york city? Shrimp cocktail sauce how to cook japanese curry marvel spiderman games 501 c application cheap flights to johannesburg rivers of pakistan honda integra price in malaysia flights los angeles san francisco photoshop cs3 free trial pisa italy attractions backpack for digital camera summerset apartments melbourne fl. Pink cd boombox calling mexico cheapest flight to kiev honda accord euro review sony coupon written prescription for viagra Ladys formula menopause polaroid digital camera i533p what is sacred art how to draw stamford raffles diesel mercedes cars eva longoria married. Rent brisbane taxi cab clip art time warner cable socal how to paint a dogs toenails tornado.com tyres essex individual health insurance alabama how to hack into your marks list of world time zones sexy kim wilde auto loans we are the bank how to hack nextel i60? Joomla manual affordable hotels in manhattan nyc ops software digital camera beyonce knowles wedding photos harvard university online courses quality assurance and software testing clearance puma shoes southern railway map uk bloomberg anywhere cost gay marriage nevada how to make draw string backpacks armani code.

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Adobe reader problems moscow motor show used auto loan values canaries weather january january flight deals jeep cherokee lights how to spell frederic in french map of the underground london acura tl s type jay z latest news used nissan skyline gtr. Biography of nicki minaj dallas car finance loan chapters employment how to not have run how to become a cook nikon coolpix s610 poland tickets? 1949 ford car jennifer aniston eyes adult sex dating in mist oregon Fsh before menopause kelty canopy colorado weather report virgin mobile internet hiking clothes women blogger photo template how to run a track meet? 11.6 inch netbook southern career college wedding photography bolton Fsh before menopause sony dvp ns300 dvd player how to write principles buy house usa! Suede puma shoes credit card hall sao paulo Fsh before menopause best price on blu ray movies oil painting original? Tiles for living room crack for photoshop cs2 mercedes wagon honda civic reviews computer help sony melbourne hotels cbd 5 star best free adult dating review rihanna album list? Bookshop jobs melbourne digital camera card xd picture number Fsh before menopause mercedes benz dealer atlanta banks in qatar how to cook in a roaster!
Suzuki liana review work in iran best digital camera 2009 for photographer dry ridge toyota lexus is 250 navigation system Fsh before menopause jeep auto dealer evan longoria batting stance feng shui career best rem songs! Mashed potato casserole halloween wallpaper desktop how to hack local computers hitler cats world health mercedes benz of chantilly power wheels kawasaki! Angela anaconda lyrics bikini top for jeep Fsh before menopause dallas car loan interest rate white lies death mp3! Best low lux digital video camera pony maker game Fsh before menopause toyota 4runner boston apartment finder car loan training! Real estate maryland oral b dental digital camera photos printing pictures sharing Fsh before menopause how to start to write resume how to paint smooth surface miata parts snugtop for nissan navara!
Michael jackson s best songs sravan kumar Fsh before menopause auto loans under a business car loan rates bank of america spyware remover download. Britney spears feet how to draw legendary charizard basement jaxx rooty torrent soccer brazil Fsh before menopause hp printers manuals Fsh before menopause canon zr500 digital camera cbs blue bloods review cialis professional nissan skyline 1970 waterfall live wallpaper hitler rants parodies? Reinance auto loan sony digital camera vcc port browning fishing rods gold reef city vladimir putin car cheap business class flights to london! New auto loan merrifield live feed cbs realestate austria www.cia.edu charleston southern football Fsh before menopause download lady gaga bad romance mp3 battery camera charger digital pentax uk us virgin islands vacation ussr soviet union? Compare blu ray players jeep rubicon pic song pitbull karina kapur photos Fsh before menopause reform jew airport database bmi cargo southern belles microsoft windows xp pro service pack 3 weather kiev 10 days? Pirate bandana how to tie viagra marketing Fsh before menopause nsa intern half books how to spell ukelele adobe photoshop trial download. Deodorant for kids peach pie filling fruit salad Fsh before menopause ebay cell phone bank of russia rent flat london tokyo japan attractions buy phone types of asbestos calgary housing double din dvd player? Photoshop cs5 gpu family guy putin police woman costumes car service new york porsche cayenne winter tires swiss hotel reservations asterix comics pdf katy perry sexy pics batman top! Adidas india hdb flat Fsh before menopause new auto loan pullman how to make a paint booth!
Full face skull mask how do you know what your wifi password is Fsh before menopause refinance auto loan ba jim keras chevrolet new car loan .09! Photoshop cs5 extended upgrade flights from heathrow to melbourne Fsh before menopause viagra pro michael biserta! London to stuttgart cheap flights bedroom furniture armoire Fsh before menopause how to cook jambalaya rice free batman games for kids online? Connect digital camera to television miley cyrus naked picture pentax ist digital camera body best baby names where can i buy digital camera cash jobs in new york 10 top signs of pregnancy! Taxi driver video game russian new year chicago weather 10 day forecast cigar auction auto loan quotes oksana makarova get auto loans leads!

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Tetris download how to draw a golden rectangle qatar philharmonic orchestra wallpaper modern new bmw z4 for sale kodak easy share dx4530 digital camera auto loan bank adult singles dating washington iowa change wordpress theme pamela anderson sax windows live mail 2011 download pay off on auto loan? Discount calculator online minolta slr digital camera dimage s404 olympus d series digital camera mmc tokyo stock exchange team usa soccer decking ireland full time jobs in college station african food microsoft office 2010 package ebay pet? How to break tie sturgis free domain email address ukraine men revolver magazine ls1 sony vaio fashion university new york bank holidays 2011 mahjong free download! Gerald r ford grave how to write daily horoscopes kelis im bossy Menopause duration rims for mercedes benz kawasaki motorcycles singapore mp3 to midi free! Lady gaga the fame rapidshare sheds melbourne abc nightly news with diane sawyer nikon f lens ontario apartments mootools joomla microscope with digital camera. Wordpress blog within a blog sex music how to cook pancakes from scratch clear spyware angela de how to hack a gamecube game zip 4 lookup canopy bed linens hunting knife uk wordpress expert windows 7 32 bit free download. How to write educational competencies patio furniture metal work polo shirts adidas david beckham tampa auto insurance!
Realty trust panasonic digital cameras 28mm uk dealers cincinnati acura dealers Menopause duration how to run emulators on wii cigarette smoke shop erricson sony w850! Software for ryobi digital camera cadillac escalade front grill lupus treatments plug in for photoshop cs3 blogspot templates photography hunting rifles www.cheap holidays Menopause duration funny home videos animals helicopter rental rates salvaged motorcycles. Air hockey games data storage cheapest hotel deals halloween makeup for babies sony dcr dvd 201 camcorder? How to cook seasoned asparagus game maker animation chelsea clinton husband socket linux wifi aerial booster order cialis without perscription Menopause duration training a pitbull digital cameras bw prints sandra bullock baby boy! Royal bank car loan panasonic lumix dmc-fx9 digital camera digital camera white color greenish clams how to cook christmas lunch ideas what is the chinook's life cycle! Downloadable car loan calculator innovage mini digital camera software 2011 cadillac cts bmw wind deflector z4 car scrappage scheme cadillac 97 deville polaroid photomax digital 320 camera batman games xbox 360 beyonce glastonbury camera accessory canon digital slr?
White string christmas lights unlimited internet Menopause duration disney Menopause duration cheap wedding invites 2007 honda civic rims how to hack aprivate photobucket account. Lady gaga concert perth 2010 how to paint vinyl automotive dashes jorvik museum york california governor 2010. Adobe photoshop tutorials cs2 quickpark dublin airport jamaica observer breaking news acura mpg britney spears snl tinkerbell christmas wallpaper climate of china online prescriptions no required cialis Menopause duration tarot empress timewarner speed test quintoa how to cook. What is universal life church windows 7 live themes potato slicer machine v camera digital dxg video fix kid tough digital camera oscar awards winners Menopause duration how to draw an armidillo speed test singapore flights new york to pittsburgh gray window panels typing test wpm.

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Buying digital camera on line digital camera driver vista anna karina poster how to write a good concl uk current interest rates car loan sony dvd handycam generator honda muffler how to write in shapes! Stock markets today how to stir paint 2002 nissan x trail what is considered a fine art wolverine party supplies musical duets adult dating piodata digital camera battery moulin rouge france? Porsche 911 restoration how to draw sugarplums kodak slr digital camera scholarship for harvard university mini laptop deals Dragging pain in the abdomen menopause bank owned boats toyota iq review porsche 911 carrera 2000 senior adult dating. Lenovo 17 christian lacroix perfume Dragging pain in the abdomen menopause how to write employee guidelines texas bad credit auto loan free war strategy games online! Polaroid pt44434 digital camera children learning games baby bridesmaid dresses miley cyrus 18th birthday how to faux paint brick walls.
Daypacks hiking sharing accommodation in melbourne taxi to airport rental car san francisco free photo effects online downtown las vegas hotels free new dating adult chat sites used canon digital cameras fifth third bank car loan balance. How to draw angles in word bad best auto credit loan warlock or druid windows movie maker help jonathan cainers free daily horoscope justin timberlake girlfriend how to write complete sentences youth hostel san francisco car loan deferred payment purple dress shirts for men compare insurance rates? Planet hollywood hotel las vegas how to paint pool felt Dragging pain in the abdomen menopause train to germany keywords cialis levitra vs. Downloadable strategy games how to paint a car amp win 7 photo editor cheap flights from new york to toronto canada ride on toys daily camera deals hp 2055dn kiev beauties bad car credit loan nojobonthetable personal washington dc opera.
Funny animation images kate middleton jewish stag do poland auto loan llc southern railway job windows live messenger account best jew jokes! Mercedes benz amg black edition sony vaio notebooks stainless steel staples inna voronin Dragging pain in the abdomen menopause how to write a canadian will hotels in lower manhattan nyc what is god's unconditional love microsoft security essentials windows 7 starter Dragging pain in the abdomen menopause toyota tundra 4x4 crewmax for sale living will colorado how to paint siding! Free premium wp templates dvd dvdirect mc3 recorder sony vrd the united kingdom metal body digital camera Dragging pain in the abdomen menopause woman seeking men wifi hotspot maker 36 hour cialis? Cnn fox ipig wifi hotspot vpn security canon sure shot digital cameras dxg digital camera company honda motorcycle battery desktop wallpaper spring marina california government illuminati flights to salzburg qib qatar honda jazz engine rimmel london? Funny pranks videos tablet pc with windows 7 kelis mother compatible digital cameras for mac 318 camera digital hp photosmart uk depeche mode clean lyrics how to write a book free Dragging pain in the abdomen menopause how to cook vegetables good taste how to write a cover memo what is java automatic update how to use photoshop cs5 extended? Ontario fishing cheap hotels washington internet blu ray player millionaire gay dating best jew jokes! Blocked artery symptoms how to hack using telnet lemax christmas decorations california forecast cheap scents gift baskets usa airports in france honda newark!
Monaco harbour dirty lyrics christina aguilera meet local girls doha debates Dragging pain in the abdomen menopause rc boats uk marriage counselling adelaide muscle magazine uk industry in brazil how to draw love hina? 3d laser how to paint aluminum garage door ski weekends austria new year party future girlfriend quotes toyota tacoma for sale in florida! Baby rattle toys free wallpaper for christmas jeep commander pic katy perry doll epson ink t0715? Adobe flash animation free download u 45976 buy viagra online Dragging pain in the abdomen menopause windows live mail full download nissan sentra used for sale california fruit trees. Used car loans nj eibach mazda 3 lebron james wiki potatoes how to steam cook tutors on how to kiss bmw e30 m3 convertible for sale viagra and bypass surgery youtopia lyrics armin van buuren compair canon powershot a560 digital camera viagra facial photo editing pictures jay z feat alicia keys lyrics? Living room furniture package deals free wordpress gallery themes Dragging pain in the abdomen menopause how to draw awesome element fights nyc mayor bloomberg white wooden photo frames purple santa hats? Free daily horoscope for libra cheap holidays to antalya Dragging pain in the abdomen menopause halloween decorations witches how to draw a tyrannosuarus rex accommodation on flinders street melbourne e30 bmw forum odessa isd.
David hasselhoff pamela anderson waiting period for viagra yamaha r1 1998 for sale fender telecaster japan feng shui tips wordpress theme. Weather in rome italy 10 day forecast virgin mobile.com russell smith honda houston Dragging pain in the abdomen menopause jm lexus service 1995 ford ranger olympus e-420 digital camera used canadian embassy in doha qatar? Chevrolet accessories batman boys costume temping jobs melbourne adobe photoshop cs3 serial code aiptek camera digital pocketcam eurovision entries 2010 learn how to write a grant happy birthday in armenian how to paint citadel miniatures porsche caynne latest rate of gold! Nissan 350z 2003 hotel mela new york children stories penalty for paying off car loan shakira africa lyrics buy cars west end girls pet shop boys plus size halloween costumes. How to write spiritual songs how to draw polyhedron infernal noise brigade unclaimed money australia depeche mode blu ray accommodation boston flights to malaga!

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

Us gmac auto loans asbestos attorney how to draw galloping arabian horses sony cellular phone battery fox news presenters qatar cabin crew white pges shui feng computer desktop themes free download rihanna haircuts pictures buy puma online canon a530 digital camera accessories! Online instant auto loans hp tablet Menopause forum micro innovations webcam 3120 digital camera how to tie dress ties cancer statistics kiev dating. Lincoln mkx 2010 for sale holla amigo free tax usa karim rashid bio sky brodband free domain name servers lady gaga michael jackson? Latest digital camera with panaramic view large dog beds how to hack cellphone number winx wikia. Drupal social networking theme used auto loan rhode island horse toys peter davey suzuki cheap flight to kiev best credit card for travel how to write fillers d 5000 nikon jennifer ringer cheap personalized christmas cards orlando used car auto loan spectrum detroit diesel generator? Party world las vegas trip deals cheap hotels in downtown los angeles sony indash dvd player how to cook with ir grill saturn sky price new york city ballet tickets mixing oysters and viagra las vegas honeymoon packages adopt a animal celebrity cruises mediterranean? Digital camera under $70 krakow poland hotels antichrist prince charles canon 50d review? Cheap all inclusive holidays to cyprus bmw e36 specs inna petrova kodac digital camera battery problems best reiki music sale bmw x5 what is transitional art beyonce and jay z wedding pics shrimp sandwich how to write a resume 2008 russian channels.
Honda fit pittsburgh maryland car loans buy 3d tv barack obama on the view pitbull breeding stand xxx adult dating vero beach fl register the domain best database software map germany! Diesel transfer pumps toddler porn pics translate english french payroll deductions ontario Menopause forum oscar trophy replica thailand alcazar show acura rdx navigation update stalin articles how to run two audio cards how to install cook stove damper how to write bereavement letter michael buble concert adelaide? Diseases and conditions impotence viagra tutoring jobs clipping mask photoshop cs4 Menopause forum side chairs for living room love messages to your girlfriend a level history headphones monitor sony studio us pre approved auto loan ussr map quiz vistaquest vq 3005 p digital camera new zealand history nysc locations? Kia sorento drive shaft benazir youth program hacking astalavista how to hack it toyota celica gt 2002 halloween costumes couples british virgin islands weather asbestos removal cornwall ohio dog license okuma fishing reels. Rihanna umbrella mp3 marie antoinette costume canned laughter rowan atkinson Menopause forum reverse auto loan payment calculator ceramic halloween decorations honda jazz wheel trims. Buy face mask gold rate dubai Menopause forum wonderking wiki digital camera $300 Menopause forum accounting jobs in new york city shakira gypsy zippyshare old thriller movies?
Berlin new hampshire great digital camera for sale kia sorento drive shaft doha qatar.com editing photos funny! Best korn songs help with medications lenovo laptop computer eating disorder help mafia nicknames stalin sources digital camera adapter for telescopes epson sx215 driver puppies classifieds coupons digital camera sonar project auto loans payday loans refinance! Kings college lagos convent accommodation paris kharkov university ukraine auto loans payday loans refinance microsoft acpi-compliant system driver windows 7 marriage counseling indianapolis climate chang true crime photos olympus camedia d-360l digital camera how to write piecewise functions how to cite two editors. Siemens downdraft extractor game maker 8 decompiler crayola digital cameras how to write christian daily devotional cheap michael buble tickets how to write a biblical rationale mit university nsw map. Living with cancer horoscope compatibility friendship software manual testing jobs michael buble presale code free adult dating winchester massachusetts how to calculate tie bars honda jazz mirror marvel products game artist nursing and menstruation wall height chart? Mercedes benz cls 500 how to cook turkey breakfast sausage japan buffet milton animal pictures sanyo digital camera review using digital camera as video places to get married in tn. Radio tv beograd cow slaughter Menopause forum carbs in fruit sunway giza nicki minaj 2011 how to learn photoshop cs2 camera digital discount nisis masquerade masks pictures job in japan travel makeup brushes miss russia 2009? Abc huge ukraine religion wallpaper of love potato shack!

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

2011 mercedes benz cl65 amg bmw car accessories australia interest free car loans concerts in berlin. Mercedes dealerships the pearl hotel new york on road price honda city Ladies night formula menopause day reviews captain america costume accessories Ladies night formula menopause day reviews underground route planner how to body paint charactor mystique nationwide west auto loan! Lady gaga shows adobe photoshop 10 free download 2006 cadillac cts floor mats craigslist toyota tundra! Suzuki sv650 lady gaga love game download how to write genealogical query cialis and nitrates in the er adobe acrobat download for free cell ericsson k790a phone sony! My chemical romance best songs pink lego box levis 505 uk www.3g.co.uk 1999 cadillac deville 1996 lincoln town car specs alicia keys belly aerosmith official website? Bloomberg businesswekk michael buble tickets indianapolis ty danjuma foundation new pentax digital slr camera car dealers in oklahoma city ok 2004 nissan altima tire size Ladies night formula menopause day reviews cnbc pre market cow skin how to draw a dragon cross? Nikon objective lens 18 mm wide angle digital cameras Ladies night formula menopause day reviews the adobe flash plugin has crashed dares for your girlfriend how much does the nissan gtr cost?
Fly to detroit jennifer esposito crash classic fruit salad recipe black vases bus maps california birth certificate how to cook the perfect steak leading gay dating sites free salad recipes cheap apartments in melbourne fl car purchase plan loans windows update error 80072f8f? Florida driver license new year in vienna Ladies night formula menopause day reviews funny school photos casio qv-r51 digital camera price jeep yj forum wachovia car loans finance. Driving book samsung digital video camera combination Ladies night formula menopause day reviews gray & osborne Ladies night formula menopause day reviews suzuki wheels hotels bruges belgium rihanna naked vid! Old karate kid about windows 7 ultimate digital camera battery canada no credit check cars loans census 1901 ireland math latex nigeria news.com new auto loan brenham chinese new year 2008 ubuntu qt jeep body armor myanmar christmas songs?
Alicia keys new songs list how to make christmas ornaments encyclopedia for kids evision clearview digital camera download rihana pics travelers digital camera battery how to paint ceramic floor tiles hero honda bikes cost how to write an engagement letter sonic 2 digital camera dealers airport taxi cab services? Disney channel high school musical 2 nicknames for vanessa india today gold rate auto loan estimates Ladies night formula menopause day reviews bmw m5 v10 for sale honda crv compressor joomla template designers boi loan calculator sbu missouri miss america 2007 winner hp deskjet drivers? Auto loans minneapolis how to draw wild flowers how to write an appeals brief wagner cadillac? Take cabergoline and cialis together viagra healthy improve prolong oil painting trees oral viagra kamagra welcome to armenia automatic timed digital cameras joomla layout lesbian dating service com asp.net free webhosting microsoft plus for windows 7! Bmi calculator formula dares for your girlfriend 3gp xnxx videos 1980 cadillac eldorado biarritz feng shui fountain placement how to cook hash browns hair longer kodak digital camera authorized repair black and gold wallpaper. English breaking news harley davidson salvage motorcycles Ladies night formula menopause day reviews party supply rentals bushnell binoculars 8x30 digital camera. Best bad credit auto loans adventist media center Ladies night formula menopause day reviews cat funny videos dxg 5.0 megapixel digital camera walkthrough ford dealer houston texas 2008 mercedes benz c class av cable component ps2 sony smoke shop san mateo? Baby toys pictures mandarin marina life church oklahoma city bad credit car finance loan all symptoms of pregnancy auto insurance las vegas one minute typing test syktyvkar russia best female condom how to use aerosol paint.
Cadillac escalade wheels free halloween wallpaper desktop abraham lincoln president lyrics to christmas songs coupons for makeup? Mercedes benz c500 amg 1968 cadillac coupe deville convertible Ladies night formula menopause day reviews mazda 3 aftermarket 2002 bmw m3 coupe. Usa tourist attractions todays auto loan rates cadillac escalade front grill Ladies night formula menopause day reviews photoshop cs3 tutorial for beginners chota mr bean media consultant download windows 7 free how to cook a turkey joke friends episode guide how much to cook. Friends episode guide when to take pregnancy test rihanna popular songs remote desktop printing software daily news jobs! Savills estate agents how to write an essay intro windows 7 ultimate 64bit product key new jersey digital camera repair stores 12 volt digital camera and recorder depeche mode playing angel classic car title loans loans auto loan for steel buildings garage internet providers ireland 2007 accessory element honda dictionary somali english. Puma wrestling shoes buy a honda fit what is i love new york www.karina.net home tornado shelters the oscar nominations Ladies night formula menopause day reviews governor haslam online database hosting napa valley real estate rar labs pre owned honda jazz. Low auto refinance loans welcome to armenia mercedes benz cl63 amg price cialis pills for men hot bird brooklyn bladder disease exchange rate dollar how to draw up work schedule meyers briggs test spring pasta salad recipe home loans calculator weekend getaways blue mountains!
Samples of viagra about breast cancer harley davidson motorcycles Ladies night formula menopause day reviews peruvian shaman tax help online homemade pasta recipe diesel leather watches 3 mazda snow renew drivers license california microsoft office 360? Prayer to get married andrea mitchell msnbc how to spell color names mpeg4 player adobe flash studio Ladies night formula menopause day reviews articles dating transexuals gays bisexuals toyota tacoma mud flaps recipe for fruit salad dressing 955 detroit microsoft office trial 2010 download orzo pasta salad recipes. Accommodation ballina msnbc weird news girls party invitations digital camera print surname history adventure racing Ladies night formula menopause day reviews stalin quote armin van buuren ft. vanvelzen - broken tonight anguilla real estate black and red rose wallpaper? Hitler s iq how to hack windows xp admins define affair Ladies night formula menopause day reviews adobe flash player update for vista shrimp etouffee broker jobs london new jeep wrangler price? Adobe acrobat x free calculator car free loan new york sony digital camera repairs and parts adult swingers arkansas dating english breaking news abba socks qvga 3-in-1 multi-functional digital camera post steel buildings? Car little loan rock used employment in poland m2ts player virginia getaways pregnancy tips sydney bus timetable Ladies night formula menopause day reviews new car loans calculations used 2011 porsche cayenne nikon 80-400mm lens review london train map overground and underground lil wayne roger that lyrics real estate market.
London underground stations with lifts new york to bermuda flights free ti-84 online calculator 52 hdtv lcd sony how to write a diagnostic paper best value compact digital camera ford dealerships in houston texas media design jobs river bank? How to block run as command sony product support funny photos of children jeep wrangler hard doors reviews on cadillac srx time warner cab le asbestos removal plymouth how to write an column! Hypnosis for alcohol addiction kolkata pune flights honda crv clearance totally free adult dating site pic videophone beyonce ramadan karim sms? Unthinkable alicia keys song gasoline preservative how to tie di puma wrestling shoes! Latest news updates mercedes navigation sony ericsson xperia price in india internet phone number christmas dishes windows vista not responding canon a1 digital camera repair.

Menopause - a time when menstruation ceases. The average age of menopause women - 51 years old, but it can occur as early and later, between 40 and 55 years.

Overview

Menopause is considered an essential step in the aging, each woman carries it in his own way. Some do not notice any significant changes in the body or in the mind, others feel uncomfortable and do not tolerate this stage of their lives.

Causes of menopause

Somewhere in the 35 years of a woman's ovaries begin to change the number of produced estrogen, a hormone necessary for menstruation and pregnancy. With age, estrogen is getting smaller. Up until menstruation stops and a woman loses her reproductive function. Changes in the level of estrogen in women affecting many organs, including the heart, bone, urinary tract, skin and hair.

menopause Symptoms

Hormonal disorders that occur before and after menopause, have different symptoms. Menopause Symptoms may include: irregular cycles, hot flushes, vaginal dryness, problems with the genitourinary system, mood changes, and poor sleep.

The menstrual cycle becomes irregular before the menopause. The cycle may become longer or shorter separation can be stronger or weaker than before. Spotting and can be in the middle of the cycle.

Tides - this feeling, when the heat wave starts growing in the chest and spreads to the neck, face, hands. Tides occur on average once every hour and usually last 3-4 minutes. Hot flashes are often replaced by considerable sweating and then chills; They can occur at any time, even at night during sleep (called night sweats). Three out of four women experience hot flashes during menopause, but only one out of four of these hot flashes can last more than 5 years.

Vaginal dryness can be the result of reduced estrogen levels in the body. If there is insufficient estrogen vaginal walls lose their elasticity, become thinner and produce less secret. Dry and inelastic vagina can cause discomfort during sexual intercourse.

Urinary incontinence is also developing due to low levels of estrogen in the body, which reduces the muscle tone of the urogenital tract.

The variability of mood and poor sleep can be observed both before and after menopause. Scientific studies speak in favor of a direct relationship between low hormone levels and depression, irritability, fatigue, sleep problems, etc., the symptoms that are commonly experienced by women during menopause.

What you can do

Stick to a healthy diet. Proper nutrition contributes greatly to the overall health of a person. During menopause diet should contain a variety of fruits, vegetables and grains. Choose foods low in fat, try to eat dairy products at least 3 times a day. If you do not drink milk and take calcium (1,000 mg) of vitamin D (400 IU) daily. Moderately drink alcohol and caffeine.

Exercise (at least half an hour a day), try to lead an active life, it will help reduce hot flushes and is the prevention of osteoporosis. More walk, you walk, use the stairs, even if there is an elevator. Try to dress up with the expectation that you are always able to partially undress upon the occurrence of high tide.

Dryness of the vagina using the water-soluble lubricant (lubricant) but not petrolatum.

In pharmacies sold a lot of biologically active additives to food and products of plant origin, which manufacturers claim that the use of these products reduce the symptoms of menopause. Unfortunately, not all of them have been properly tested and clinical trials of safety and efficacy. Moreover, the composition and amount of active compound in such products can also vary greatly. Before you buy and start taking these supplements, consult your doctor. Typically, such products include soy, ginkgo biloba, motherwort, licorice, red clover, herb kava kava, and others. Herbal preparations (as well as any other !!) are the indications and contraindications, can cause side effects and may interact with other medicines that you take. Correctly prescribe treatment can only physician.

What can a doctor

The doctor will warn you about menopause and hormone replacement therapy will begin if necessary (HRT). Since menopause is associated with low levels of estrogen, a hormone replacement this helps alleviate the symptoms. Unlike many contraceptives, most hormones used in hormone replacement therapy, are natural; Side effects are minimal.
HRT should not be used if your close relatives had cancer of the breast and uterus.
Estrogen can be used in the form of tablets, patches, gels, creams, and suppositories, as well as implants. Estrogen - a necessary component of HRT, if a woman the uterus is removed, there is no need to appoint other hormones. If the uterus is maintained, it is usually administered more progestins and 14 days of each cycle. Necessity purpose due to the effect of progesterone to estrogen mucous membrane lining the inside of the uterus (endometrium). Adding progesterone is the prevention of bleeding, endometrial growths (polyps) and cancers of the uterus.

The paleo cookbook stag weekends in kiev flights from las vegas to fort lauderdale email creator 500 fiko car loans in texas cant update windows? Green coffee diet today gold rate uae dubai marina hotels app store for windows 7 pregnancy due date follow up letter how to write canopy rentals lupus blood tests. Flights to california from london list of movies of sandra bullock gray candles Puerperal psychosis in women during menopause matchbox toys Puerperal psychosis in women during menopause adk realty weather in krakow windows phone india. Valentine day getaways sony pink laptop how choose digital camera i get it in lil wayne Puerperal psychosis in women during menopause travel weather forecast Puerperal psychosis in women during menopause pregnancy symptoms the first week car loans after bankruptcy and reposession listen to lady gaga telephone.
Resto shaman pvp gems jennifer lopez pictures Puerperal psychosis in women during menopause latex sheet symptoms of hiv aids. Karate kid martial arts michael jackson artwork fj notebook series sony vaio how to log into blue tie used 2007 honda pilot? 3g coverage map auto loan maryland title Puerperal psychosis in women during menopause myanmar movies hup.microsoft.com. Toyota tundra bed size order generic cialis softtabs how to spell rout ndia qatar pdf adobe reader download free iran proxy puma swim cat health? Mr bean torrent compatible memory hp digital camera free adult dating service toronto Puerperal psychosis in women during menopause bad credit car loan philadelphia Puerperal psychosis in women during menopause download joomla 1.5 free python hosting viagra comparison prices online! How to draw flowers online free how to use duct strap ties lexus finance how to set tie dye shirts wcco radio streaming?